AYM for Women
Active Yoga Meditation

"AYM is deeply rooted in the
spirit, work and writings
of these three Yogis.

They were far ahead of their
time and I feel extremely
grateful, fortunate and
honored to have them
as my inspiration."
~Rita Harrison

Paramahansa Yogananda

Paramahansa Yogananda
(1893 – 1952)

An Indian yogi and guru who introduced many westerners to the teachings of Yoga Meditation and Kriya Yoga through his book, Autobiography of a Yogi.

Sri Yukteswar

Sri Yukteswar
(1855 - 1936)

An interest in education resulted in Sri Yukteswar developing a syllabus for schools, on the subjects of physics, physiology,
geography, astronomy, and astrology. Later, he became interested in the education of women, which was
uncommon in Bengal
at that time.

Mahavatar Babaji

Mahavatar Babaji
(Immortal)

The great incarnation (Mahavatar). The immortal yogi, who reintroduced the
lost teachings of Kriya Yoga (Yoga Meditation) in 1861 by
initiating Lahiri Mahasaya.

 

Active Yoga Meditation
for Women

AYM Active Yoga Meditation for Women Powered by The Willow System

More Testimonials here. »

AYM for Women

(Active Yoga Meditation)

Celebrating the Divine Feminine

Powered by Rita Harrison & her Willow System


Video (Deutch) »

"I long ago realized that women have been taught to be unnaturally still, that women were designed to flow and move in every activity of life, to dance. It’s now time to relearn our natural flow and personal rhythm, to use it while engaged in every conceivable daily activity, in our careers, at home, or at play, to live the real dance of life.” ~Rita Harrison

"AYM is an “Active Yoga Meditation” for women that uses long forgotten techniques, putting into practice the true nature of woman and completely celebrating the Divine Feminine and everything that woman is."